Struggling with low energy, poor sleep, or a bloated midsection?
You’re not broken — life’s just been full-on.
Join Ryan and Elly from Team HH in the Work Café every Friday in July from 10:30am to 2:00pm for a relaxed, no-pressure health drop-in. Just swing by anytime, grab a coffee, and chat with award-winning coaches who understand the reality of high-pressure careers, parenting, and feeling off-track.
They will chat through your current lifestyle, energy, sleep, and nutrition habits. You’ll leave with:
- A simple health check
- A complete lifestyle analysis
- Free access to their 6 Pillars to Long-Term Health Success Guide
- Personalised, practical steps you can take straight away
No need to book, prep, or bring anything, just show up ready for a chat.
This isn’t a gym pitch or boring lecture....
It’s a chance to speak with expert coaches (both parents and professionals) who walk the talk and help people in their 40s and 50s feel more energetic, clear-headed, and confident again.
If you want to show up better for your family and yourself, without overhauling your entire life, they’ve got you.